This 25 second video clip demonstrates the effect of "post-tetanic facilitation" in a patient receiving rocuronium (a neuromuscular blocking agent)under general anesthesia
Quad squat (front squat, heals elevated), lower incline and inclined glute ham raise all with eccentric hook training. Generally, it is best to use a...
An example of eccentric hook training, taking advantage of the post-tetanic potentiation mechanism. Some of these eccentric portions could be done at a slower decent....